Almond Milk: Low in calories and high in vitamin E. It has a nutty flavor and is often used in baking and smoothies.

Soy Milk: High in protein and often fortified with calcium and vitamins. It has a creamy texture and is versatile for cooking and baking.

Oat Milk: High in fiber and has a creamy texture. It's great for frothing in coffee and using in baking.

Coconut Milk: High in healthy fats and has a sweet, tropical flavor. It's great in smoothies, curries, and baking.

Rice Milk: Light and sweet, it's often used in baking and cereals. It's a good option for those with nut allergies.

Hemp Milk: High in omega-3 fatty acids and has a nutty flavor. It's often used in smoothies and baking.

Cashew Milk: Creamy and rich, it's often used in cream sauces, smoothies, and baking.