The best ab
illustrating ...
- CorePower Yoga: Known for their intense, flow-based classes that target the core, CorePower is a popular choice among yogis. Website: corepoweryoga.com
- SoulCycle: This high-energy spin class is designed to engage the core while providing an intense cardio workout. Website: soulcycle.com
- Aerial Yoga: This unique practice combines traditional yoga with aerial equipment, such as silk hammocks or swings, to target the core and improve flexibility. Website: aerialyogadifference.com
- BARRE: A hybrid fitness program that combines elements of ballet, Pilates, and yoga to focus on the core, glutes, and legs. Website: barre3.com
- P90X: A popular at-home fitness program that includes an abdominal-focused routine, as well as other exercises that target the core. Website: p90x.com
- YogaGlo: A digital yoga platform offering various styles and levels, including core-focused classes. Website: yogaglo.com
- Orangetheory Fitness: A high-intensity interval training (HIIT) workout that incorporates core exercises, along with cardio and strength training. Website:orangetheory.com
- Peloton: A popular exercise bike with a range of core-focused classes and tours. Website: peloton.com